Here are a few links, if anyone gives a shit about my Spamcop woes and the little gal getting pushed around.

A white paper from Fastmail.FM (a competitor) (Unlike anything on Spamcop’s site it’s readable and clear, uncluttered by jargon and attitude.)
Someone with a situation similar to my own
Someone who has worked with Spamcop.

I guess the good part is misery loves company.